{"id":393,"date":"2019-07-25T10:46:09","date_gmt":"2019-07-25T08:46:09","guid":{"rendered":"https:\/\/flexzorg.be\/?p=393"},"modified":"2021-07-30T10:46:46","modified_gmt":"2021-07-30T08:46:46","slug":"100-warme-dagen","status":"publish","type":"post","link":"https:\/\/flexzorg.be\/100-warme-dagen\/","title":{"rendered":"WARME DAGEN"},"content":{"rendered":"<div>\n<h3>DRINKEN BIJ WARM WEER:<\/h3>\n<ul>\n<li>Drink meer water dan gewoonlijk: minstens 1,5 liter in rust.<\/li>\n<li>Drink regelmatig en v\u00f3\u00f3r je\u00a0dorst hebt. Kleurt je urine donker of plas je minder dan gewoonlijk? Dan drink je te weinig.<\/li>\n<li>Vermijd alcohol en gesuikerde dranken. Je\u00a0lichaam verliest sneller vocht als je\u00a0alcohol drinkt. En gesuikerde dranken neem je minder snel op.<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div>Gezwollen ledematen<\/div>\n<div>Warmte-oedeem treedt op in de onderste ledematen. Dit komt voornamelijk voor bij zwaarlijvige personen en\/of mensen met een verhoogde bloeddruk.<\/div>\n<p>&nbsp;<\/p>\n<p>Tips om de warmte te overleven op<\/p>\n<p><a href=\"https:\/\/www.warmedagen.be\/\">warme dagen.be<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DRINKEN BIJ WARM WEER: Drink meer water dan gewoonlijk: minstens 1,5 liter in rust. Drink regelmatig en v\u00f3\u00f3r je\u00a0dorst hebt. Kleurt je urine&#8230;<\/p>\n","protected":false},"author":1,"featured_media":394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WARME DAGEN - Flexzorg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flexzorg.be\/100-warme-dagen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WARME DAGEN - Flexzorg\" \/>\n<meta property=\"og:description\" content=\"DRINKEN BIJ WARM WEER: Drink meer water dan gewoonlijk: minstens 1,5 liter in rust. 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